School Secretary Improves Focus, Mood, and Sleep with 40 Hz Light Therapy – EVY LIGHT® Case Study


Maria is a diligent school secretary working in a bustling high school environment, juggling responsibilities that include interacting with 1,600 students, managing a full staff, fielding countless phone calls, and dealing with both students and parents in her office on a daily basis. Like many professionals in such demanding roles, Maria found herself grappling with the infamous midday slump, leaving her feeling drained and less effective in her role.


Ensuring the smooth operation of a large school requires constant alertness and a positive attitude. With so many interactions and responsibilities, Maria needed a solution to maintain her energy levels and continue offering her best self to the school community.


About a year ago, Maria discovered the EVY LIGHT® and decided to incorporate it into her daily routine. Conveniently placed under her desk, the device provided her with 40 Hz light therapy, which she began using daily.


  • Maria reported a significant improvement in her alertness levels, noting the disappearance of her midday energy slump.
  • Her mood saw a positive boost, making her feel happier and more equipped to assist and interact with the school community effectively.
  • She emphasized experiencing no negative side effects from the device.
  • The positive impact on her brain was evident to Maria, and she felt a sense of missing out whenever she knew she wouldn’t be in the office to use her EVY LIGHT®.


For professionals like Maria who require consistent focus and energy throughout the day, the EVY LIGHT® provides an innovative solution. Its 40 Hz light therapy has proven to be a game-changer for Maria, enhancing her mood, boosting her alertness, and ensuring she remains at the top of her game in the demanding school environment. Maria’s experience underscores the potential benefits of incorporating light therapy into daily routines, especially for those in high-pressure roles.

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Curious to learn more?

Take a look at some of our other blog posts to dive into the science of living a healthy and happy life.

We at OptoCeutics wish you a great reading journey beyond 💜

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